Lose fat.Keep muscle.
Your workouts, food and weight in one tracker.
No account needed. Your data stays on your device.
Qawam at a glance
- Works offline
- Native Arabic, right to left
- No account needed
- Your data stays on your device
- Installs like an app
- Weekly review with clear rules
Every rep,on the record.
60 kg × 10 
100 kg × 5 
180 kg × 12 
65 kg × 10 
80 kg × 8 
120 kg × 10 
40 kg × 10 
140 kg × 5 
70 kg × 12 
90 kg × 8
How it works
01
Lift
Log every set in two taps.
02
Eat
Hit your calories and protein.
03
Track
Watch the 7-day trend go down.
Example week
Your week.
- 7-day average
- −0.6kg
- Protein a day
- 148g
- Sessions
- 3/3
- Waist
- −1cm
قوامqawām
Balance, right proportion, an upright stance.
Start today.
In your browser. No account needed.
- Download on theApp StoreComing soon
- Get it onGoogle PlayComing soon